Weigh In record (no journal entry) for 08 July 2019
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79.5 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 25.00g | Prot: 48.27g | Carbs: 74.77g.
Breakfast: Corn Flakes, Amo essere Biologico Yogurt Bianco Magro. Lunch: Bontà del Pescatore Carpaccio di Polpo, Zucchine. Dinner: Coop Ghiacciolo Assortito, LD Market Provola Dolce a Fette. Snacks/Other: Gran Pavesi Cracker Salati. more...
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steady weight
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teretony's Weight History
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