Weigh In record (no journal entry) for 08 July 2019
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 18.43g | Prot: 54.82g | Carbs: 180.06g.
Breakfast: Ашан Сухари из Хлеба, Чай с Сахаром. Lunch: Белый Хлеб, Куриное Филе, Макароны Отварные. Dinner: Zatecky Gus Пиво Светлое, Мираторг Котлета по-Киевски. more...
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Losing 0.6 kg a Week
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Birukovaannaivanovna's Weight History
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