Weigh In record (no journal entry) for 08 July 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 72.17g | Prot: 38.34g | Carbs: 214.48g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Kaffee mit Milch und Zucker, Choc Midor Carré, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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