Weigh In record (no journal entry) for 08 July 2019
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 13.56g | Prot: 7.33g | Carbs: 17.08g.
Breakfast: Кофе с Молоком, Дымов Зернистая Сырокопченая Колбаса, Щелковохлеб Хлеб Ржевский. more...
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Losing 0.1 kg a Week
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