Weigh In record (no journal entry) for 08 July 2019
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 41.26g | Prot: 99.46g | Carbs: 121.65g.
Breakfast: Mg Food Crema di Arachidi al Pistacchio, Le Bon Cioccolato Svizzero 85% Cacao, Fage Yogurt Greco Total 0% , Weetabix Formelle di Frumento Integrale. Lunch: California Rolls - Sushi, Maki Salmone. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Merano Yogurt Bianco Magro, Granarolo Latte Parzialmente Scremato. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|