Valentina00000's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
49 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1918 kcal Fat: 73.00g | Prot: 101.34g | Carbs: 340.55g.   Breakfast: Mulino Bianco Crostatina al Cacao, Parmalat Latte Parzialmente Scremato. Lunch: Scotti Riso Parboiled, Melanzana Cotta, Olio Extra Vergine di Oliva, Mela,  Fettina di Vitello Cotta. Dinner: Pomodori, Mela, Exquisa Formaggio Fresco Alta Digeribilità, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Ciliegie, Kiwi, Albicocca. more...
Losing 0.6 kg a Week

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08 Jul 19 by member: wertyuii

     
 

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