Weigh In record (no journal entry) for 08 July 2019
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63 kg
Lost so far: 10.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 39.64g | Prot: 68.57g | Carbs: 107.88g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Paysange L'ortolan, Chabrior Biscottes aux Céréales, Café, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Blanc de Poulet, Monoprix Beurre Doux, Delisse Yaourt aux Fruits 0%. Lunch: Cité Marine Filet de Colin d’alaska Meunière, Pâtes (Cuites), Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés. Dinner: Abricots, Tomates, Omelette ou Oeuf Brouillé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Président Emmental Râpé Fondant, Filet de Poulet, Chips. Snacks/Other: Nectarines. more...
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Losing 2.1 kg a Week
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lea.chala's Weight History
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