kezele's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019

60 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

524 kcal

Fat: 21.67g | Prot: 25.05g | Carbs: 57.24g. Breakfast: Швейцарский Сыр, Кофе, Славмо Кефир с Малиной. more...

2495 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.0 kg a Week

kezele's Weight History