Weigh In record (no journal entry) for 08 July 2019
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52.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 29.18g | Prot: 112.03g | Carbs: 150.69g.
Breakfast: Sojasun Yogurt Bianco, Easy Chicken Pancake. Lunch: Frittata Spinaci e Ricotta Easychicken . Dinner: Bonduelle Iceberg, Petto di Pollo, Carne. Snacks/Other: Uovo, Petto di Pollo, Carne, Sojasun Yogurt di Soia alla Vaniglia , Vital Gallette di Segale , Vital Gallette di Mais . more...
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steady weight
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ana.sercer's Weight History
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