Weigh In record (no journal entry) for 08 July 2019
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 5.91g | Prot: 17.74g | Carbs: 184.48g.
Lunch: Кукуруза Вареная, Кукуруза Вареная. Dinner: Черешня. more...
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Losing 1.4 kg a Week
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