Weigh In record (no journal entry) for 08 July 2019
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74.7 kg
Lost so far: 11.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.53g | Prot: 56.29g | Carbs: 49.19g.
Breakfast: 牛頭牌 沙茶醬. Dinner: 家樂福 牛肉片, 火鍋. more...
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Losing 1.4 kg a Week
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candy19850121's Weight History
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