Weigh In record (no journal entry) for 07 July 2019
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98.1 kg
Lost so far: 22.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 78.49g | Prot: 46.51g | Carbs: 149.81g.
Breakfast: Tim Hortons Double Double (Large). Lunch: Starbucks Caramel Macchiato (Tall), Egg, Cheese, and Bacon Griddle Cake Sandwich , Sandwich Spread, Chopped Pickle Sandwich Spread . Dinner: McDonald's Poutine. more...
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Losing 0.1 kg a Week
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Meetpanchal's Weight History
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