|
Even lower than before I ran 😝
|
62.2 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 124.39g | Prot: 99.25g | Carbs: 50.46g.
Breakfast: Qdoba Mexican Grill Guacamole (Cup), Shrimp, Mozzarella Fresca Fresh Mozzarella, Herdez Salsa Ranchera, Wegmans Organic Grass Fed Beef Tenderloin Steak. Dinner: Bertolli Extra Virgin Olive Oil, Oscar Mayer Selects Natural Hardwood Smoked Uncured Kielbasa, Hass Avocado, Alexia Loaded Cauliflower. Snacks/Other: LouAna Pure Coconut Oil, Paleo Bakehouse Chocolate Chip Cookie Keto, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Moser Roth Premium Dark Chocolate 70% Cocoa, Talking Rain Sparkling Ice - Strawberry Watermelon, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Fud Queso Panela Campirano. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|