Weigh In record (no journal entry) for 07 July 2019
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 71.63g | Prot: 169.43g | Carbs: 240.31g.
Breakfast: Barbacoa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Bimbo Little Bites, Little Caesars Pizza. Snacks/Other: Plátano, Kellogg's Special K Vainilla con Almendras, Kellogg's Special K Cosecha Roja , Lala Leche 70% Más Proteína. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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