Weigh In record (no journal entry) for 07 July 2019
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50 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 21.47g | Prot: 30.95g | Carbs: 81.20g.
Breakfast: Kembang Kol Dimasak (dari Segar), Putih Telur Matang, Nasi Putih. Lunch: Ikan Bandeng Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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RETNORIANTI's Weight History
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