Weigh In record (no journal entry) for 07 July 2019
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69.9 kg
Lost so far: 46.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 25.29g | Prot: 33.35g | Carbs: 90.34g.
Breakfast: Помидоры, Манты. Lunch: Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе, ТВХ Лепешка Тандырная. Snacks/Other: Черешня, Яшкино Конфеты "Чио Рио", Кофе. more...
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steady weight
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@Ksyusha's Weight History
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