Weigh In record (no journal entry) for 07 July 2019
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.34g | Prot: 21.57g | Carbs: 86.70g.
Lunch: Tomates Cerises, Concombre (Pelé), Olives Vertes, Riz Blanc (à Longs Grains , Cuit), Gâteau au Chocolat (sans Glaçage). Dinner: Heudebert Biscottes , Jambon de Dinde, Maggi Soupe Moulinée aux 9 Légumes . more...
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Losing 3.5 kg a Week
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cookie0305's Weight History
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