Weigh In record (no journal entry) for 07 July 2019
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81.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 35.95g | Prot: 107.81g | Carbs: 188.47g.
Breakfast: Ovo Frito sem Gordura, Padaria Pão Francês. Lunch: Frimesa Filé Mignon Suíno , Arroz Parboilizado Cozido. Snacks/Other: Azeite de Oliva Extra-Virgem, Frimesa Filé Mignon Suíno , Arroz Parboilizado Cozido. more...
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Gaining 2.8 kg a Week
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brennoaragao1's Weight History
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