Weigh In record (no journal entry) for 07 July 2019
|
62.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 21.60g | Prot: 37.57g | Carbs: 145.14g.
Breakfast: Plattpfirsich. Lunch: Brokkoli, Möhren, Kartoffel (Fruchtfleisch und Schale). Dinner: Ja! Hähnchenbrustfilet, REWE Beste Wahl Hähnchenbrustfilet, Exquisa Frischkäse mit Joghurt Kräuter, Rote Paprika. Snacks/Other: Pico Food Magdalenas mit Kakao, Moloko Softdrink. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hippofalla's Weight History
|