Weigh In record (no journal entry) for 07 July 2019
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 137.86g | Prot: 72.89g | Carbs: 254.70g.
Breakfast: Honig, Butter, Kürbiskernbrötchen, Eberswalder Paprikalyoner, Born Senf Mittelscharf, Milfina Kräuterbutter, Kaffee, Ketchup, Kunella Feinkost Delikatess Mayonnaise, Gekochtes Ei, H. J. Jank Spreewälder Fruchtsäfte Apfel-Zitrone-Grapefruit, Semmel. Dinner: Hemme Milch Vollmilch, Krone Bratwurst ohne Darm, Butchers Currywurst Sauce die Originale, Golssener Spreewälder Bauernkartoffelsalat. Snacks/Other: Aleo Aloe Vera Erdbeere, Bären Company Fruchtsaft Waldbeeren. more...
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Gaining 0.2 kg a Week
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the_multisnowman's Weight History
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