C4Dado's Journal, 07 Jul 19

Fine Settimana 8
68.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1163 kcal Fat: 31.21g | Prot: 69.51g | Carbs: 140.48g.   Breakfast: Esselunga Confettura Extra di Prugne, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Salumeo Bresaola Punta d'anca, Rana Pesto Fresco Senz'aglio, Ferrari GranMix Pecorino , Rummo Spaghetti Integrali N°3. Snacks/Other: Yulty Gelato Proteico Fior di Latte, CREA Cocomero. more...
Losing 0.7 kg a Week



     
 

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C4Dado's Weight History


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