Weigh In record (no journal entry) for 07 July 2019
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87.5 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.73g | Prot: 56.93g | Carbs: 158.72g.
Breakfast: Wasa Volkoren Cracker, Calvé Pindakaas, Hero Aardbeienjam Minder Zoet. Lunch: Garlan Kruidenkaas, AH Gegrilde Beenham, Italiaanse Bol, Yil'driz Mosterd Dille. Dinner: Aviko Raspatat, AH Zaans Slotje, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Smiths Bugles Nacho Cheese, Oppo Raspberry & Vanilla, Chio Popcorn Sweet & Salty. more...
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Gaining 2.8 kg a Week
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Manuela12345678901's Weight History
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