Weigh In record (no journal entry) for 07 July 2019
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71.3 kg
Lost so far: 88.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 21.24g | Prot: 16.28g | Carbs: 43.21g.
Breakfast: Мёд, Абрикосы, Яйцо Куриное, Козуб Отруби Овсяные, De Luxe Овсяные Хлопья Крупнозерновые, Оливковое Масло, Roshen Черный Шоколад 78%. more...
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Losing 0.6 kg a Week
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Running19's Weight History
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