Weigh In record (no journal entry) for 07 July 2019
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 61.60g | Prot: 123.33g | Carbs: 49.79g.
Breakfast: Арахис. Lunch: Яйцо, Куриное Филе Жареное без Масла. Dinner: Molli Йогурт 2%, Благовещенский Молочный Комбинат Творог Обезжиренный, Молком Творог Мягкий Натуральный 7%. Snacks/Other: Ironman Protein Bar Chocolate. more...
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Losing 4.2 kg a Week
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katusha8914215's Weight History
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