Weigh In record (no journal entry) for 08 January 2013
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94.9 kg
Lost so far: 46.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1116 kcal
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Fat: 39.77g | Prot: 32.42g | Carbs: 157.19g.
Breakfast: Sandwich Cream Cheese Tomato & Basil. Lunch: Bananas, White Bread, Sandwich Spread (Naturel). Dinner: White Bread, Sandwichspread Mediterraan, Fish Cake or Patty. Snacks/Other: Snack a Jacks - Sour Cream and Chive. more...
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Losing 1.8 kg a Week
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bunbunbunbunbun's Weight History
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