Weigh In record (no journal entry) for 06 July 2019
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74.4 kg
Lost so far: 18 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 46.40g | Prot: 60.18g | Carbs: 76.05g.
Breakfast: Del Origen Dedito Integral Mini, La Reina Rosquitas, Jet Chocolatina, Cuca, Taeq Maní Light en Sodio. Lunch: Snickers Fun Size, Papa Criolla, Miel Mostaza, Ensalada de Col, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: La Reina Rosquitas, Queso Costeño. more...
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Gaining 6.3 kg a Week
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