Weigh In record (no journal entry) for 06 July 2019
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72.4 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 39.59g | Prot: 89.31g | Carbs: 119.47g.
Lunch: Bimbo Mini Tostados Silueta, Uva, Mangos, Kirkland Signature Jamon Pechuga de Pavo Rebanada Asada al Horno, Nutrisa Proteína de Suero de Leche Hidrolizada, Coca-Cola Coca-Cola, Doritos Nachos (Bolsa), Nestlé Crunch, Gloria Crema Acida, Aceite Vegetal, Pargo (Pescado) (Especies Mezcladas), Heinz Mayonesa, Arroz a la Mexicana, Tortillas de Maíz, Espinacas, Queso Manchego, Camarones, Ostiones. Dinner: Lala Leche Light . more...
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steady weight
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manolita1964's Weight History
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