Weigh In record (no journal entry) for 06 July 2019
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76 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 27.13g | Prot: 33.86g | Carbs: 18.08g.
Breakfast: Tirolez Creme de Ricota Light, Ceratti Lombo Canadense, Tirolez Mussarela Light , Pão de castanha. Lunch: Feijão Preto Cozido, Arroz Integral. more...
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Losing 1.6 kg a Week
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fernandameneghel's Weight History
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