Насюша$'s Journal, 06 Jul 19

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Weigh In record (no journal entry) for 06 July 2019

57 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 July 2019:

661 kcal

Fat: 22.18g | Prot: 47.24g | Carbs: 72.58g. Breakfast: Творог 5%, Магнит Банан, Коровка из Кореновки Кефир 1%. Lunch: Рагу из Кабачков, Суп с Фрикадельками. Dinner: Кефир 1%, Зеленое Яблоко, Творог 5%. more...

1585 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Насюша$'s Journal, 06 Jul 19

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Насюша$'s Weight History