Weigh In record (no journal entry) for 06 July 2019
|
83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 17.28g | Prot: 32.09g | Carbs: 64.60g.
Breakfast: Copra Açúcar de Coco, Iogurte de Kefir, Chá (Infusão). Lunch: Tomates, Berinjela Cozida. Dinner: Sabor Light Strogonoff de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Matte Leão Chá Matte Natural. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|