Weigh In record (no journal entry) for 06 July 2019
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77.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 29.72g | Prot: 44.11g | Carbs: 104.69g.
Breakfast: Milch 1,5%, Maribel Erdbeermarmelade, Gekochtes Ei, Lätta Joghurt, Bio Bio-Brötchen Krustenspitz, Nutella Nutella, Weizenbrötchen. Lunch: Banane, Leibniz Pick Up! Choco. Snacks/Other: Ehrmann High Protein. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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