Weigh In record (no journal entry) for 05 July 2019
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 45.48g | Prot: 120.62g | Carbs: 72.01g.
Breakfast: Арахис, Манго, Сырники. Lunch: Куриное Филе Жареное без Масла. Dinner: Молком Творог Мягкий Натуральный 7%. Snacks/Other: 4 Сезона Брюссельская Капуста. more...
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Gaining 1.1 kg a Week
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katusha8914215's Weight History
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