nicole1902's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
50.2 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1647 kcal Fat: 52.14g | Prot: 77.02g | Carbs: 225.86g.   Breakfast: Noci, Selex Cacao Amaro, Mandorle, Mulino Bianco Fette Biscottate, Milk Yogurt Magro Zero Grassi, Alpro Latte di Cocco, Delizie del Sole Albume d'uovo Pastorizzato , il Molino Chiavazza Farina di Riso . Lunch: Torta Paesana, Spaghetti alle Vongole, Anguria. Dinner: Uovo, Le Naturelle Albume d'uovo, Esselunga Equilibrio Gallette di Riso, Albicocche, Olio Extra Vergine di Oliva, Anguria. Snacks/Other: Philadelphia Philadelphia con Yogurt alla Greca , Banana, Wasa Integrale. more...
Gaining 0.7 kg a Week

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nicole1902's Weight History


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