Weigh In record (no journal entry) for 06 July 2019
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101.1 kg
Lost so far: 4.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.02g | Prot: 62.23g | Carbs: 94.41g.
Breakfast: Salatgurke, Wachtelei, Rote Paprika, Kasslerbraten mit Zitronenmelisse, Aldi Vollkornbrot (42g), Delikato Salatcreme, Kirschtomaten. Lunch: Tillman's Kebab Vom Rind, Milram Sour Cream, Uncle Ben's Express Griechisch - Djuvec Reis, Kaffee. Dinner: Salatgurke. Snacks/Other: Mineralwasser. more...
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steady weight
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Suckerland's Weight History
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