Weigh In record (no journal entry) for 06 July 2019
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 85.20g | Prot: 141.58g | Carbs: 264.97g.
Breakfast: Butter , Nestle Nestle A+ Milk, Hershey's Chocolate Syrup, Fried Egg. Lunch: Mango, Boiled Egg, White Rice, Apples . Dinner: Hershey's Chocolate Syrup, Nestle Nestle A+ Milk, Chicken Breast, White Rice, MusclePharm Combat Powder - Chocolate Milk. more...
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Gaining 0.8 kg a Week
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Uzair Majeed's Weight History
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