Weigh In record (no journal entry) for 06 July 2019
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100.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 31.85g | Prot: 26.97g | Carbs: 76.81g.
Breakfast: Кофе с Сахаром, Манная Каша на Молоке, Сливочное Масло. Lunch: Сити Гурмэ Суп Куриный с Вермишелью, Домик в деревне Сметана 20%, Батон Нарезной. more...
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Losing 4.2 kg a Week
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a.erilowa2019's Weight History
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