Weigh In record (no journal entry) for 06 July 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 19.50g | Prot: 36.55g | Carbs: 52.15g.
Breakfast: Арахисовая Паста, Белый Хлеб, Сгущенка, Рафинад. Lunch: Сгущенка, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.2 kg a Week
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0958283495's Weight History
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