Weigh In record (no journal entry) for 08 January 2013
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59.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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800 kcal
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Fat: 60.34g | Prot: 53.14g | Carbs: 17.26g.
Breakfast: coconut cream, bacon, egg. Lunch: Raspberry Jam, Coconut & Flax Drop Scones, sweet baby, real mayonnaise, onion, cucumber, butter, olive, tuna. Snacks/Other: cashew nuts. more...
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Losing 1.2 kg a Week
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mercurym's Weight History
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