Weigh In record (no journal entry) for 06 July 2019
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.24g | Prot: 59.92g | Carbs: 87.33g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Zymil Latte Alta Digeribilità senza Grassi, Caffè (in Polvere). Lunch: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pane Comune, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Pizza al Formaggio (36 cm). Snacks/Other: Meloni Gialli. more...
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Losing 1.8 kg a Week
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mmarrissa's Weight History
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