Weigh In record (no journal entry) for 06 July 2019
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.88g | Prot: 78.59g | Carbs: 104.10g.
Breakfast: Olio Extra Vergine di Oliva, Anguria, OK Bio Gallette di Mais, Carne di Vitello. Lunch: Olio Extra Vergine di Oliva, Anguria, OK Bio Gallette di Mais, Aia Chicken Salad. Dinner: Olio d'oliva, Albicocche, Pesche, Carrefour Insalata Fantasia, Rio Mare Tonno Super Naturale. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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