Weigh In record (no journal entry) for 08 January 2013
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1250 kcal
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Fat: 48.71g | Prot: 47.85g | Carbs: 137.87g.
Breakfast: Vegetarian Chicken-Style Burgers, Corn Thins. Lunch: Sweetened Cranberries, ferrero roche. Dinner: Avocados, Chicken Style Strips, Original Wrap. more...
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Losing 2.8 kg a Week
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