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호리킴
Journal
06 Jul 19
호리킴's Journal, 06 Jul 19
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Weigh In record (no journal entry) for 06 July 2019
54.1 kg
Lost so far:
11.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2019:
230 kcal
Fat: 1.74g | Prot: 4.96g | Carbs: 54.24g.
Breakfast:
팥빵, 수박.
more...
1431 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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호리킴's Weight History
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