Weigh In record (no journal entry) for 03 August 2010
|
132.8 kg
Lost so far: 4.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 24.63g | Prot: 58.67g | Carbs: 159.42g.
Breakfast: Cow Pals String Cheese, Light Fat Free Very Cherry Yogurt. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast (Skin Not Eaten). Dinner: California Roll, Vegetarian Sushi Snack Selection, Sweet Red Chili Sauce. more...
|
Losing 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlecopamy's Weight History
|