Weigh In record (no journal entry) for 05 July 2019
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68.8 kg
Lost so far: 6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 62.51g | Prot: 58.84g | Carbs: 196.97g.
Breakfast: Stachelbeerkuchen, Leerdammer Leger, Wasa Rustikal Knäckebrot. Dinner: Riggano Pizza Fantasia. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.8 kg a Week
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snowdragon's Weight History
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