Weigh In record (no journal entry) for 05 July 2019
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54.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 66.38g | Prot: 85.43g | Carbs: 118.31g.
Breakfast: Cornetto Integrale. Lunch: Gamberetto Cotti, Zucchine Trifolate, Sedano, Seppie, Ceci, Olio Extra Vergine di Oliva, Peperoni, Bofrost Schiacciata Margherita Integrale, Coop Olive Nere Snocciolate, Mais, Carote. Dinner: Forno Sardo Pane Guttiau, Coop Vivi Verde Parmigiano Reggiano Bio. Snacks/Other: Activia Yogurt Caffè Zero Grassi. more...
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Losing 2.1 kg a Week
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Trillylulu's Weight History
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