Weigh In record (no journal entry) for 05 July 2019
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82.1 kg
Lost so far: 44.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 12.25g | Prot: 38.00g | Carbs: 47.75g.
Breakfast: AH Cornflakes, De Zaanse Hoeve Griekse Yoghurt 2%. Lunch: De Zaanse Hoeve Griekse Yoghurt 2%, AH Cornflakes. more...
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steady weight
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njomnjom's Weight History
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