Weigh In record (no journal entry) for 05 July 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 68.67g | Prot: 52.69g | Carbs: 173.42g.
Breakfast: Chocolat Stella Noir, My Best Veggie Hummus di Ceci Piccante, Merivio Quartirolo Lombardo DOP, Багет. Lunch: Арбуз, FiberPasta Piadina. Dinner: Italiamo Burrata, Макдоналдс Салат Овощной (без Заправки), Оливковое Масло. more...
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Gaining 0.4 kg a Week
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