Weigh In record (no journal entry) for 05 July 2019
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 13.24g | Prot: 40.24g | Carbs: 66.39g.
Breakfast: Простоквашино Творог 2%, Сахар. Lunch: Макфа Спагетти из Твёрдых Сортов Пшеницы, Помидоры, Сваля Сыр Сваля Тильзитер 45%. more...
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Gaining 2.5 kg a Week
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kkk.kekkek's Weight History
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