Weigh In record (no journal entry) for 05 July 2019
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 34.49g | Prot: 34.31g | Carbs: 60.45g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Boiled Egg, Beef, Cooked Bean Sprouts (from Fresh), Bamboe Rawon. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Indomaret Emping Manis Pedas. more...
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Gaining 0.1 kg a Week
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rosy_trifosa's Weight History
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