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Dolly2014
Journal
05 Jul 19
Dolly2014's Journal, 05 Jul 19
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Weigh In record (no journal entry) for 05 July 2019
76.9 kg
Lost so far:
9.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2019:
661 kcal
Fat: 16.36g | Prot: 46.35g | Carbs: 91.60g.
Breakfast:
Red Kidney Beans (Canned) , Aldi Tuna Chunks in Brine, Bananas.
Dinner:
Brooklea Skyr Cherry.
Snacks/Other:
Pears , Mixed Nuts.
more...
2277 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Dolly2014's Weight History
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